Lemon Ginger Garlic and Honey with Sesame Vegetable Stir Fry


Who doesn’t love stir fry? The only problem is most of those sauces contain a ton of sugar, preservatives and can be quite unhealthy.

This yummy stir fry is a veggilious and nutrient dense dish that delivers fiber, vitamin C, and anti-bacterial properties.

Want to save time? Use frozen organic veggies.

Add your favorite cooked protein and you have a one dish meal that will fill you up and taste great!

Lemon Ginger Garlic and Honey with Sesame
 
Ingredients
  • 1 20 oz frozen veggies Far East Stir fry (Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water chestnuts, Onions, and Red Peppers)
  • 2 lemons juiced
  • 1 inch ginger grated
  • 2 garlic cloves chopped
  • 1 tbsp coconut oil
  • 1 tsp raw honey
  • 1 tsp sesame seeds
Instructions
  1. Let the veggies thaw in a bowl
  2. In a small mixing bowl add the lemon juice, ginger, garlic, honey, and mix well.
  3. In a skillet add heat the coconut oil until melted
  4. Add the veggies and cook for 5 minutes
  5. Add the lemon ginger mixture and cook so the veggies are covered about 5 minutes
  6. Let cool 5 minutes and serve

 

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