A collection of my favorite recipes.

Garlic Balsamic Asparagus | Root Nutrition & Education

Garlic Balsamic Asparagus

        Spring is in the air and that means that asparagus is in season! This is one of my favorite veggies. There is just something so yummy about these little stalks. They provide an abundance of vitamins and minerals like vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fiber. I always say the key …

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Fajita Broccoli

Love Mexican? Make your veggies taste on the border with this roasted Fajita Broccoli side. Fajita Broccoli   Save Print Ingredients 2 broccoli crowns 2 tbsp cold pressed olive oil 2 tsp fajita seasoning Instructions Pre-heat oven 400 degrees Fahrenheit Wash, pat dry, and place in a baking dish Cover with olive oil and fajita …

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Curried Okra

I don’t know why but I’ve been obsessed with okra lately. I think it is the fact that it is just so filling! I have not been able to find it fresh lately so I’ve been opting for the frozen kind. Frozen veggies can be a good substitute in the fall and winter months when …

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