Recipes

A collection of my favorite recipes.

Green hummus (chickpeas and avocado) in a glass dish with carrots and cilantro garnish | Root Nutrition Education

Green Hummus

The avocado is a delicious and nutritious fruit that is lumped in with the vegetable family. It offers a ton of health benefits including a good dose of healthy fat, phytonutrients, and essential vitamins and minerals. Exploratory studies suggest that avocados may support weight management and healthy aging. Clinical trials show that eating avocados can …

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White bowl with pea salad bell peppers onion and wildtree dill dip | Healthy Pea Salad | Root Nutrition Education and Counseling

Healthy Pea Salad

Peas are a starchy vegetable but they provide a good amount of protein, fiber, and vitamin C. This summer salad is super easy to make and will fill you up with 8 grams of protein per 1 cup serving. It also features a super easy dressing with Wildtree’s dill dip. Try it today!

Wooden bowl on left with greens, watermelon, and avocado mixed with cilantro, lime and extra virgin olive oil next to a white round bowl with the same contents | Watermelon Avocado Salad | Root Nutrition Education & Counseling

Watermelon Avocado Salad

Watermelon avocado salad is an easy recipe to try for a vegglicious dish with a light and refreshing dressing featuring lime, cilantro, and cold- or expeller-pressed extra-virgin olive oil. Equipment Used In This Recipe Cutting board Large Mixing Bowl Measuring spoons Measuring cups Food processor Paring knife Juicer Wooden bowl and serving spoon and fork …

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Ginger Lemon Dressing

Salad dressings often come with a lot of added sugar. If you are looking to make something that is antioxidant-rich and also sugar-free dry this Ginger Lemon Dressing on your next salad This dressing is a light and refreshing addition to your summer salad

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