Feeling sluggish and have no energy to get through the day? Do you have pain or discomfort after eating? You could be suffering from a nutrient deficiency or food sensitivity. Want to get back on track and feel your best? 
Disclaimer: Some of these links are affiliate links, that means when you purchase from these links I might receive a small commission at no extra cost to you. However, I only recommend products I love to use myself. With the unofficial ending of summer passing I am still holding on to making as many summer […]
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Avocado Arugula Tomato & Cucumber Salad
Avocado Arugula Tomato & Cucumber Salad Save Print Jeanette Kimszal: Jeanette Ingredients 1 cucumber peeled, seeded, and chopped into pieces 3 cups arugula 1 plum tomato diced or a cup of cherry tomatoes ½ Lemon juiced 1 tbsp extra olive oil – I like this California Olive Ranch brand http://buff.ly/2pxw1ED 1 tbsp apple cider […]
Spicy Tomato Pumpkin Soup
This spicy soup will keep you warm on those cold weather days. It is an easy meal you’ll have ready in 30 minutes. Aside from the fiber, vitamin C and vitamin A provided by the tomato and pumpkin, the garlic and cumin in this dish make it an immunity boosting meal aiding in digestion, respiratory disorders, asthma, […]
Veggilicious Chicken Lettuce Wrap Tacos
Disclaimer: Some of these links are affiliate links, that means when you sign up or purchase from these links I might receive a small commission at no extra cost to you. However, I only promote products and services I love! I was looking at the calendar for this month and saw that today is the […]
I'm Jeanette Kimszal, a Registered Dietitian Nutritionist. After working in the corporate world of advertising for over 7 years I realized I wanted to turn my love for nutrition into a career. 
