Green hummus (chickpeas and avocado) in a glass dish with carrots and cilantro garnish | Root Nutrition Education

Green Hummus

The avocado is a delicious and nutritious fruit that is lumped in with the vegetable family. It offers a ton of health benefits including a good dose of healthy fat, phytonutrients, and essential vitamins and minerals. Exploratory studies suggest that avocados may support weight management and healthy aging. Clinical trials show that eating avocados can …

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