Feeling sluggish and have no energy to get through the day? Do you have pain or discomfort after eating? You could be suffering from a nutrient deficiency or food sensitivity. Want to get back on track and feel your best? 
Sick of frying your eggs? Try baking them for a new yummy breakfast idea. This veggilicious dish features protein and and fiber that will make a great start to your day.
Mixed Greens & Egg
Ingredients
- 2 eggs
- 3-4 cups mixed greens (kale, arugula, spring mix)
- 1 onion chopped
- 1 garlic clove
- Lemon pepper seasoning
- 1 tsp Italian seasoning
- 1 tsp ground pepper
Instructions
- Pre-heat oven to 400 degrees Fahrenheit
- Take all the ingredients and mix in a bowl
- Place in a baking dish and cook for 30-35 minutes
I'm Jeanette Kimszal, a Registered Dietitian Nutritionist. After working in the corporate world of advertising for over 7 years I realized I wanted to turn my love for nutrition into a career. 
