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Disclaimer: Some of these links are affiliate links, that means when you sign up or purchase from these links I might receive a small commission at no extra cost to you. However, I only promote products and services I love! With the fall in full bloom I love experimenting with different types of squashes. This […]
butternut squash
Garlicky Butternut Squash & Cabbage
When choosing veggies I like to stick with ones that are in season. Then I will experiment with all types of seasonings and veggies. This week I took some butternut squash I had on hand and paired with cabbage and this yummy garlic seasoning to create a scrumptious dish. Garlicky Butternut Squash & Cabbage Save Print […]
Coconut Broccoli Butternut Squash Soup
Fall is here and I am so excited for all the veggies of the season. One of my favorite is butternut squash. The bright color tells you that it is rich in carotenoids which are anti-oxidants. These nutrients will help you fight inflammation and give you vitamin A your body needs to function at its […]
Dill & Garlic Butternut Squash with Brussels Sprouts
Brussels sprouts are one of my favorite fall veggies. Through trial and error I have found they are best when prepared from fresh sprouts. The key to making them taste good is seasoning and spices. This recipe features garlic, olive oil, dill, and cinnamon. Dill & Garlic Butternut Squash with Brussels Sprouts Save Print […]
I'm Jeanette Kimszal, a Registered Dietitian Nutritionist. After working in the corporate world of advertising for over 7 years I realized I wanted to turn my love for nutrition into a career. 
