Do you have questions about nutrition or just want to lead a healthier life? Below are a host of the nutrition services which Root offers. Located in Monmouth County, NJ we have the ability to meet virtually or in-person depending on your preference.
OUR SERVICES MENU
START HERE –> FREE 30-MINUTE CLARITY CALL
In this personalized 30-minute introductions call we will explore your goals, past challenges you’ve faced, success moments you’ve had, and how we can move forward to healthier living together. Schedule your call with Jeanette today here.
PERSONALIZED INDIVIDUAL NUTRITION COUNSELING
For a highly personalized and customized nutrition guidance experience, we provide 1-on-1 nutrition counseling either in-person or over the phone (if you are too far away to easily make appointments in-person). Personalized nutrition counseling provides you with the benefit of highly customized guidance, unique to you and your goals, your health requirements, and your preferences. Root prides ourselves in our ability to understand each individual and cater to a nutrition and healthy living experience just right for what works for you in your daily life. Included in our 1-on-1 nutrition counseling experience:
GROUP NUTRITION CLASSES & COACHING
Do you like the support of friends and family? Are you looking to accomplish healthy living together and support one another? Root offers in-person or webinar/virtual group classes and coaching. Our group nutrition classes are usually small enough to still allow for a personalized experience, but allow you to do this together, as a team, encouraging one another every step of the way. Included in our group nutrition class experience:
It is important to truly understand your current health status so that your experience can be as customized as possible. Do you have a solid understanding of your current health state? If you would like to learn more about your unique… Root offers a variety of metabolic testing options through our affiliate partners. Testing is easy and can be done at a time that is convenient for you. Let’s know your numbers, and have a better understanding of your path ahead. To learn more about our metabolic testing options, schedule a 30-minute clarity call – We would be happy to discuss the various tests available and what each can help you to achieve. To read more about the different tests, click here.
COMPLETE MEAL PLANNING SERVICES
At Root we believe that what’s just as important is talking about what to do, is to lock down a plan of how to do it. We will help you to know how to get started with healthy eating. We offer complete and personalized meal planning services. This takes any guesswork out of your efforts to choose healthy each and every day. Meal planning can be provided on a daily, weekly, or monthly basis. Root can help you to know which wholesome ingredients to choose, will provide you with easy-to-follow instructions for food preparation, and detailed grocery shopping lists to take out the guesswork. Included in our meal planning services:
SUPERMARKET TOURS IN-PERSON/VIRTUAL
Whether you live nearby or are located across the country, Root can give you tips on how to navigate the supermarket and education about healthy products that will meet your unique nutrition needs.