Garlicky Cabbage & Butternut Squash Stir Fry

Garlicky Butternut Squash Stir Fry Mixd with Red Cabbage on a White Plate | Root Nutrition & Education
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This sauteed butternut squash is an easy recipe that will taste great and take no time at all

When choosing veggies I like to stick with ones that are in season. Then I will experiment with all types of seasonings and veggies. This week I took some butternut squash I had on hand and paired it with cabbage and this yummy garlic seasoning to create a scrumptious dish.

Garlicky Butternut Squash Stir Fry Mixd with Red Cabbage on a White Plate | Root Nutrition & Education

Garlicky Cabbage & Butternut Squash Stir Fry

A scrumptious saute of butternut squash, red cabbage, and garlic galore
Prep Time 10 mins
Cook Time 25 mins
Course Appetizer, dinner, Side Dish, vegetable
Cuisine AIP, dairy-free, Gluten-Free, paleo, Vegan, Vegetarian
Servings 4 1/2 cup
Calories 93 kcal



  • In a large frying pan place on medium heat, add the coconut oil, and let melt
  • Add cabbage, butternut squash cubes, and garlic galore
  • Saute until soft and well blended
  • Serve


If you don’t have time to cut a butternut squash use frozen or look for fresh butternut squash peeled and cut


Serving: 11/2 cupCalories: 93kcalCarbohydrates: 15.9gProtein: 1.7gFat: 3.7gSaturated Fat: 3gSodium: 67mgPotassium: 15.9mgFiber: 2.9gSugar: 3.6gCalcium: 66mgIron: 1mg
Keyword 30 minute meal, antioxidants, no added sugar, vegetables, fruit, sauteed butternut squash
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