Grain Free Baked Chicken Wings
Prep time
Cook time
Total time
Gluten free wings featuring grain free almond flour, spices, and baked goodness
Jeanette Kimszal:
Recipe type: Snacks
Cuisine: Snacks
Serves: 12 wings
  • 1 package of organic chicken wings
  • 2 eggs
  • 2 cups almond flour
  • parchment paper
  1. Pre-heat oven to 400 degrees Fahrenheit
  2. Take a baking sheet and line with parchment paper and set aside
  3. Crack the eggs into a small mixing bowl and mix until scrambled
  4. Take a piece of parchment paper and place on top of a plate
  5. Measure out 2 cups almond flour and pour onto the parchment paper
  6. Take a chicken wing and dip into the egg then the flour until well coated
  7. Place on the baking sheet
  8. Repeat until all pieces of chicken are breaded and on the baking sheet
  9. Place the baking sheet in the oven and cook for 35 minutes or until golden brown
  10. Let cool 10 minutes and serve
Recipe by Jeanette Kimszal, RDN at