Creamy Broccoli and Pea Soup

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This winter be sure to get your veggies to keep your immune system functioning at optimal levels. Incorporating green vegetables into your soups will give you the nutrients your body needs to get through your day. This soup combines broccoli with peas giving you a boost of protein.

Creamy Broccoli and Pea soup
 
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Ingredients
  • 3 crowns of broccoli
  • 1 pound of frozen peas
  • 2 cups low sodium vegetable broth
  • 2 cups water
  • 2 cloves garlic chopped
  • 1 tbsp organic grass fed butter (use coconut oil if you are vegetarian or vegan)
Instructions
  1. Directions
  2. Take the broccoli and break into small pieces
  3. In a large pot combine the broth, broccoli and peas
  4. Add the garlic
  5. Sauté for 35 minutes until soft
  6. Add the emersion blender and blend until all the broccoli and peas are mashed
  7. Add the water and stir to thin out a bit
  8. Add pepper for taste
  9. Cook for another 5 minutes
  10. Then serve
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