Cauliflower & Purple Sweet Potato Soup
Prep time
Cook time
Total time
Jeanette Kimszal: Jeanette
Serves: 8 servings
Ingredients
- 1 lb frozen cauliflower thawed
- 1.5 lb purple sweet potatoes peeled and chopped
- 2 cups low sodium organic chicken broth
- 1 tbsp pasture raised grass fed butter
Instructions
- In a large pot place the sweet potatoes and cauliflower
- Add the vegetable broth and butter
- Heat on low to medium heat until soft (about 30 minutes)
- Blend with the immersion blender until mixed (about 4 minutes)
- Let cool and serve
Nutrition Information
Serving size: 8 oz Calories: 44 Fat: 1.4 Saturated fat: 1 Unsaturated fat: 0.4 Trans fat: 0 Carbohydrates: 6.9 Sugar: 1.6 Sodium: 39 Fiber: 0.9 Protein: 1.6 Cholesterol: 4