A collection of my favorite recipes.

Egg in Avocado

This recipe is loaded with protein, monounsaturated healthy fats, potassium, fiber, and omega 3 fatty acids. Add it to your diet for a heart healthy and nutrient dense meal to start your day off right.   Egg in Avocado   Save Print Ingredients 3 avocados 6 small eggs 1 tsp basil 1 tsp cumin 1 …

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Spaghetti Squash

  Baked Spaghetti Squash   Save Print Ingredients 1 medium spaghetti squash Instructions Pre-heat the oven to 400 degrees Fahrenheit Take a sharp knife and cut the squash in half Use an ice cream scoop to take out the seeds Place face down on a baking sheet Put in the oven for 35 to 40 …

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How to Cut a Pomegranate

Pomegranate seeds provide a host of nutritional benefits. They protect your immunity as well as decrease your risk for heart disease and cancer. The dark color of this fruit shows it is filled with antioxidants and vital nutrients. A half cup of pomegranate seeds provide a GOOD source of the following: 16.3 grams of carbohydrates Dietary Fiber …

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Zucchini Tomato Bake

Disclaimer: Some of these links are affiliate links, that means when you sign up or purchase from these links I might receive a small commission at no extra cost to you. However, I only promote products and services I love!   Zucchini Tomato Bake   Save Print Jeanette Kimszal: Jeanette Ingredients 2 cups crushed tomatoes …

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