Veggies have so many good nutrients and antioxidants we need to add them more to our diet. Often clients have trouble making them taste good. I have been trying new seasonings with different veggies to craft a flavorful experience that will make eating Brussels sprouts taste good even when they are not paired with bacon. This recipe takes apple cider vinegar and garlic to create a tasty dish that will give you adequate fiber and essential nutrients like vitamin C, vitamin K, folate, and omega 3 fatty acids.
- Pre-heat oven to $400
- In a mixing bowl toss the Brussels sprouts with olive oil, vinegar, and garlic
- Add the mixture to a baking dish and pour in the liquid
- Cook for 30-45 minutes or until crispy and brown
- Let cool and serve