Stress, Anxiety, and Anemia: Is There A Connection Between Low Iron, Stress, and Being Tired?
Do you find yourself struggling to stay awake during the day? You could be suffering from an iron deficiency. Iron is an essential mineral that occurs naturally in animal and plant foods. It is synthetically added to food products and can also be supplemented. This mineral is an integral part of red blood cell production. Iron helps make up hemoglobin in the […]