asparagus Archives - JK Nutrition Consulting

Garlic Balsamic Asparagus

Spring is in the air and that means that asparagus is in season! This is one of my favorite veggies. There is just something so yummy about these little stalks. They provide an abundance of vitamins and minerals like vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fiber. I always say the key […]

Lemon Grilled Seasoned Asparagus

Recipes / By Jeanette Kimszal

Lemon Grilled Seasoned Asparagus Save Print Jeanette Kimszal: Jeanette Ingredients 1 bunch asparagus 1 tbsp cold pressed extra virgin olive oil (I like California Olive Ranch http://buff.ly/2rfXPLz) 1 lemon juiced 1 onion diced Ground pepper to taste Instructions Wash and dry the asparagus Cut the ends off the asparagus Place the asparagus in a

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