Which Sweetener Is Best?
There are 4 classifications of sweeteners: CALORIE sweeteners these sweeteners have calories and increase blood sugar ARTIFICIAL sweeteners which are not found in nature and chemically made SUGAR ALCOHOLS are sweeteners that come from plant products such as fruits and berries. The carbohydrate in these plant products is altered through a chemical process OTHER NON-CALORIC SWEETENERS are sweeteners that […]
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