Do you suffer from
Brain fog or forgetfulness?
Irritable, moody, or depressed?
Do you have high blood pressure and/or cholesterol?
Pre-diabetic or suffering from uncontrolled diabetes?
Are you trying to lose weight but your diet and exercise regimen is not working out?
Are you feeling sluggish and tired?
There could be too much sugar in your diet.
Too much sugar in the diet can lead to a nutrient deficiency which in turn can cause a lot of ailments.
The purpose of this site is to inform about learning about what added sugar we have in our diet and how nutrient deficiencies and how can affect your overall being.
Here I will share information on different types of foods for optimal health.
Want more nutrition information? Check out my Resources page
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Have a question about nutrition? Contact me HERE.
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We will not share your information with any third party. We will keep your email private. Furthermore, the information on this site is not intended to replace consultation, diagnosis, or treatment by a health professional. I am not a doctor and suggest checking with your physician before starting any exercise or nutrition regimen if you have any health or medical conditions. This is not intended to replace professional consultation, diagnosis, or treatment by a physician. It also has not been evaluated by the FDA or AMA. Do not disregard your doctor’s advice or delay treatment as a result of accessing information from this site or newsletter. By signing up for the email newsletter you are in consideration of Jeanette Kimszal’s agreement to provide this service, you hereby here and forever release and discharge and hold harmless Jeanette Kimszal and its owner, employees, contractors, successors, heirs and assigns from any and all claims, demands, damages, rights of action, present or future, out of or connected with any participation in our services including, without limitation, personal or real property damage, injury, illness, or death.